Share for the eighth session of the book club first

The Power of the Present

Introduction

The eighth session of the book sharing session, accompanied by the aroma of coffee, was held by me on the afternoon of the 30th of this month. In this book club, Lawyer Li Yasu from my institution shared with you the classic spiritual book "The Power of the Present" written by German author Eckhart Toli. The author Eckhart To uses a simple and clear language to convey the profound message of ancient spiritual mentors: we can escape pain and enter a peaceful world within.

Reading sharing

　　Under the guidance of the author, we will find ourselves constantly under the control of our brain or thinking, living in eternal anxiety about time, which hinders us from getting rid of inner pain. But in reality, we can only live in the present moment. Living in this moment, everything happens in the present moment, and the past and future are just a simple concept of time. By surrendering to the present, we can find true strength and find the gateway to peace and tranquility. There, we can embrace our true selves.

Lawyer Li Yasu shared with everyone the importance of brain thinking and self-awareness, ego, id, presence, feelings of pain, and the present moment mentioned in the book. By sharing the author's viewpoints in the book, everyone can have a deeper understanding and exploration of themselves by combining their own life experiences.

By sharing this book "The Power of the Present" with Lawyer Li Yasu, the attending lawyers have "opened a gap in their awareness of the present moment in the continuity between their brain and the past and future." Only by entering the present and feeling the power of the present can we break free from the negative emotions of our experiences. As Mr. Feng Zikai said, "Don't be confused in your heart, don't be trapped in emotions. Don't fear the future, don't think about the past. So, be safe."